YOU CAN DANCE: MODERN MOVEMENT

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This class provides joy of music and movement to people of all ages and abilities. Popular, current, & upbeat songs are selected which provides a stimulating and appropriate setting where participants are encouraged to freely express themselves through fun but simple dance moves.

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Zumba sessions have also been added by popular request and feature high energy dancing and exercise for individuals interested in working out and having fun!

 

In this program, individuals are introduced to a new atmosphere of fun and exciting sensory-motor experiences that integrates patterning, rhythm, audible processing, visual stimulation, and incorporates movements that strategically connect the left & right hemispheres of the brain. ‘You Can Dance’ has the power to foster a positive impact on social & cognitive activity for all individuals. This program was developed by Pop.Earth instructors who are AMT certified as well as having a background in dance and instructors who have years of experience working with individuals from all walks of life.